lets have a "im gonna get in shape for this summer" thread

by **The Dirty Turtle** » Wed Jan 23, 2013 1:03 pm

please help me, for the love of god

by **loadletter** » Wed Jan 23, 2013 1:04 pm

can someone post that thing that was just a back razor on a stick

by **white mage** » Wed Jan 23, 2013 1:04 pm

used brooks bros shorts off ebay

by **Merlin** » Wed Jan 23, 2013 1:19 pm

good thing i took klonopin before just now realizing that summer is a thing that is approaching

by **The Dirty Turtle** » Wed Jan 23, 2013 1:21 pm

i need to change my entire life

by **Merlin** » Wed Jan 23, 2013 1:22 pm

summer is like a wizard's spell that transforms me from a thin okay looking guy to a skinnyfat pale nerd

by **The Dirty Turtle** » Wed Jan 23, 2013 1:22 pm

this could be a thread for
1) diet
2) exercise
3) not drinking that much
4) endless sorrow

by **white mage** » Wed Jan 23, 2013 1:23 pm

oh i thought it was about clothes

by **SPEED ACE** » Wed Jan 23, 2013 1:24 pm

you'd think past years may have tempered my idealism about how i'll look by summer. it simply isn't possible.

by **The Dirty Turtle** » Wed Jan 23, 2013 1:26 pm

i havent even had some booze or red meat since friday

by **Merlin** » Wed Jan 23, 2013 1:26 pm

in solidarity with you, tdt

by **rubicon** » Wed Jan 23, 2013 1:27 pm

How do I go to the gym when it's 0 degrees outside (wind chill)?

by **wendy** » Wed Jan 23, 2013 1:29 pm

I have an exercise bike now so

by **Ted Pikul** » Wed Jan 23, 2013 1:29 pm

Listen to the Beach Boys

by **wendy** » Wed Jan 23, 2013 1:30 pm

When my closet gets too full it won't be the end of the world

by **wendy** » Wed Jan 23, 2013 1:31 pm

Hey you should market that bad boy

by **wendy** » Wed Jan 23, 2013 1:31 pm

I'm not one for fad diets but I'll give it a try

by **Parnelio** » Wed Jan 23, 2013 1:32 pm

I started doing this with the new year, i.e. eating healthy (mostly salads), quitting smoking, not smoking weed on weekdays and working out. The working out is difficult at first but once you start a routine it's pretty easy and invigorating. Start off slow, do some cardio (I bike about 12 miles) and then start with the weights.

no reason to quit drinking, I drink about 2 glasses of wine when I get home at night, sometimes more 8-)

by **wendy** » Wed Jan 23, 2013 1:33 pm

Although you're kidding yourself if you think I'm going to do "pushups" or "crunches"

by **wendy** » Wed Jan 23, 2013 1:34 pm

Not catchy enough. May I recommend The RAD Diet

by **spaghetti legs** » Wed Jan 23, 2013 1:34 pm

yeah its probably a good idea to get started with the diet/exercise now. my goal is to be able to walk around shirtless without looking like an asshole

by **wendy** » Wed Jan 23, 2013 1:34 pm

Well I have news for you

by **wendy** » Wed Jan 23, 2013 1:36 pm

I do strength training yoga, it's all good

by **husbands** » Wed Jan 23, 2013 1:37 pm

I've been eating this healthy salad:

lettuce
avocado
artichoke hearts
tempeh bacon
walnut crumbles
red onion

and balsamic vinagrete

it has many good fats

I also recommend eating it instead of potato chips

but I'm not in that great of shape anyway

by **an otter** » Wed Jan 23, 2013 1:39 pm

no glycemic diet guys. i've lost every bit of fat i had with marginal exercise.

by **The Dirty Turtle** » Wed Jan 23, 2013 1:41 pm

i need to lose like 15 lbs in 4 months

by **The Dirty Turtle** » Wed Jan 23, 2013 1:41 pm

but yea its like the coldest its been in 5 years in nyc so running is an apocalyptic consideration at the moment

by **Pashmina** » Wed Jan 23, 2013 1:42 pm

parades wrote:good thing i took klonopin before just now realizing that summer is a thing that is approaching

literally just pulled up my drs website to ask for a script

by **Pashmina** » Wed Jan 23, 2013 1:43 pm

The Dirty Turtle wrote:i need to lose like 15 lbs in 4 months

so do i. i just started playing ddr after work.

by **abs** » Wed Jan 23, 2013 1:44 pm

god i need an exercise bike. which one do you have, bread? it's -30 with windchill here today and fuck that.

lets have a "im gonna get in shape for this summer" thread

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